COVID Mental Health Resources - Spanish | Center for Victims of Torture

COVID Mental Health Resources - Spanish

Recursos en Español (Resources in Spanish)

Líneas de ayuda (Helplines)

  1. SAMHSA Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66747
    Toll-free, multilingual, and confidential crisis support service for all U.S. and U.S. territories residents. Recommended by the CDC.
  2. National Suicide Prevention Line: 1-800-273-8255
  3. Georgia Crisis & Access Line (GCAL): 1-800-715-4225

Manejando el Estrés Durante COVID-19 (Managing Stress During COVID-19)

  1. WHO: Lidiar con el Estrés Durante el Brote de 2019-nCoV (Coping with Stress)
  2. CDC: Estrés y Cómo Sobrellevar la Situación (Handling Stress During Coronavirus)
  3. SAMHSA: Cómo Cuidar de su Salud Conductual (Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine and Isolation during an Infectious Disease Outbreak)
  4. U.S. Department of Veterans Affairs: Manejando el Estrés Asociado con el Brote del Virus COVID-19 (Managing Stress During COVID-19)
  5. U.S. Department of Veterans Affairs: Pensamiento útil durante el Brote de Coronavirus (Helpful Thinking During the Coronavirus Outbreak)
  6. U.S. Department of Veterans Affairs: Consejos para Brindar Apoyo a Otros Durante la Pandemia de Coronavirus (Providing Support for Others)
  7. NAMI: COVID-19 Informacion y Recursos (COVID-19 Information and Resources)
  8. GHCSCW: Hacer Frente al Estrés durante la Pandemia del Coronavirus (Coping with Stress During the Coronavirus Pandemic)
  9. Denver Harbor Clinic: Manejando el Estrés durante COVID-19 (Managing Stress during COVID-19)
  10. Mayo Clinic: COVID-19 y Tu Salud Mental (COVID-19 and Your Mental Health)
  11. Red Cross: Cómo Sobrellevar el Aislamiento en el Hogar Durante el COVID-19 (Coping with Sheltering at Home)

Ayudando a Niños Durante COVID-19 (Helping Children During COVID-19)

  1. WHO: Cómo Ayudar a los Niños a Gestionar el Estrés Durante el Brote de COVID-19 (Helping Children Cope with Stress)
  2. Child Mind Institute: Cómo Apoyar a los Niños Durante la Crisis del Coronavirus (Helping Children During the Coronavirus Crisis)
  3. Child Mind Institute: Coronavirus, Confinamiento, y Adolescentes (Coronavirus, Confinement, and Adolescents)
  4. Child Mind Institute: Cómo Ayudar a su Adolescente Deprimido (How to Help Children with Depression)
  5. UNICEF: Coronavirus: Lo que los Padres Deben Saber (What Parents Should Know)
  6. UNICEF: Cómo Hablarle a tu Hijo sobre la Enfermedad por Coronavirus 2019 (How to Talk with your Children about Coronavirus)
  7. NASP: Hable con sus hijos sobre el COVID-19 (Coronavirus) (Talking with Your Children about COVID-19)
  8. Mind Heart: Folleto por Niños para Explicar el Virus (Pamphlet for Kids to Explain Coronavirus)
  9. OCHA: Mi héroe eres tú (Storybook for children about COVID-19)

Manejando la Depresión y Otros Problemas de Salud Mental Durante COVID-19 (Managing Depression and Other Mental Health Problems During COVID-19)

  1. Way Ahead: ¿Qué es un Trastorno de Ansiedad? (What is Anxiety Disorder?)
  2. NIMH: Depresión: Informacion Basica (Basic Information on Depression)
  3. PBS: Videos sobre Cómo Ayudar a las Personas con Problemas de Salud Mental (Videos on mental health and discussions with professionals)
  4. Mayo Clinic: Depresión: Apoyar a un Familiar o Amigo (Depression: Supporting a Family Member or Friend)
  5. CDC: ¿Qué es la Depresión? (What is Depression?)
  6. Mayo Clinic: Suicidio y Pensamientos Suicidas (Suicide and Suicidal Thoughts)
  7. Psicologia y Mente: ​Depresión: 12 Consejos para Prevenirla (12 Ways to Prevent Depression)

 

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