At CVT, we recognize that caring for others requires caring for ourselves. Healing from trauma is a long journey, and even those who walk alongside survivors need moments of rest and renewal. All August we’ve been sharing specific ways to support our own well-being, and our community came together to we curate a playlist filled with songs that inspire, uplift, and bring a sense of lightness.
Check out our playlist below!
Music has a unique way of soothing stress, sparking energy, and creating connection. This playlist represents the voices of our staff and community, each song chosen because it offers a moment of comfort or joy.
We invite you to listen, reflect, and take time for yourself. Self-care isn’t just an individual act—it’s how we sustain the collective work of healing and human rights.
