Survivors Connect Workshop

Who: Workshops are intended for war trauma and conflict survivors

Presenter: Shalya Rajathurai, Client Services Coordinator, Yoga Practitioner with over 20 years of experience

Topic: Gentle Yoga

Location: Meet at SPHC, Yoga held at Carty Park, weather permitting

CVT Provides: Yoga mats, beverages, and a healthy snack

Risk and Compliance: All participants must sign the CVT activity liability waiver

Yoga is an ancient practice that originated from India to harmonize the body, mind, and emotions. Gentle Yoga consists of simple exercises suitable for beginners with no experience in Yoga, focusing on gentle stretching and breathing. Session will be held in a park nearby weather permitting otherwise will be held at Saint Paul Healing Center. Please wear loose comfortable clothing and removable footwear.

Click here to learn more about the Survivors Connect

Click Here for Directions

For questions, Contact Jesse Valentin, LGSW Community Programs & Engagement Social Worker, email: [email protected] or call the clinic at 612-436-4840